After 10 years of trying alllll the children’s vitamin gummies on the market and never being fully satisfied, I have FINALLY found a brand that I feel is whole-heartedly worth sharing.
Drumrolllll….Mary Ruth’s! Want to know the best part? They have whole vitamin lines for infants, toddlers, children, and adults. The whole enchilada! Zero junk and super pure, a liquid form that is better absorbed than gummy form is just what I’ve been looking for!
I pop the serving for each liquid vitamin (multi, elderberry, vitamin c, and probiotic) into one shot
of orange juice each morning and my kids drink it right up! If you have a little one who has a hard
time winding down at night, you can put the vitamins into a shot of tart cherry juice right
before bed instead for a little extra sleepy boost 🙂
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For the Babies





I use Vitamin C, Omega 3, Vitamin D3, and probiotics daily, and use the zinc + a small serving of toddler elderberry below when I know the baby has a sickness coming on or was recently exposed to one. For my babies I pop them straight into their mouths, or into breastmilk.
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For the Toddlers + Kids












Although we have only used the liquid vitamins, if your little one opts for the gummy version, these are pretty pure! My kids regularly get the Multivitamin, Probiotic, and Elderberry in their orange juice shots.
If I know they have been exposed to sickness or have early signs of sickness, I start adding in the elderberry. Use MAGGIEC20 for 20% off through this link.
For the Prenatal and Postnatal Mamas







Coming from someone who could never swallow a prenatal capsule and keep it down during morning sickness, I am SO appreciative of these liquid, flavorful forms of prenatal vitamins!
I also think us moms forget just how important post natal vitamins are!
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For Mom + Dad






We use the multi-vitamin and multi-mineral daily. I personally love the collagen supplement for my hair and nails, and love taking the power-packed turmeric when I’m no longer breastfeeding.
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Other Options for the Kids





We haven’t tried the gummies yet, but we ARE eager to get our hands on the new liposomal
multi-vitamin for kids. I’m also intrigued by the Calm Magnesium for little ones who
need a little help winding down.
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Herbals












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